Today I want to talk to you about something that can benefit every part of your body from your heart to your brain and even your sex hormones. Most doctors won’t tell you about it, but when it’s working right, you’ll:
feel more energized
have a positive frame of mind
better concentration
sleep soundly
eliminate mood swings
think more clearly
have fewer food cravings
maintain a healthy weight
FULL ARTICLE HERE
Friday, November 4, 2011
Thursday, November 3, 2011
SAMPLEICIOUS....
01. Marvin Gaye – Time To Get It Togheter (Madlib – Episode XVI)
02. Diana Ross – Friend To Friend (Fat Jon – Tranquilizer)
03. Salma Agha – Come Closer (Onra – Come Closer)
04. Kool & The Gang – Sea of Tranquility (D’Angelo – Send It On)
05. Gil Scott Heron – We Almost Lost Detroit (Flying Lotus – Sangria Spin Cycles / Metal Fingers – Camphor)
06. Manchild – Joy (Phonte feat. Eric Roberson – Who Loves You More)
07. Leon Ware – Small Cafè (Blu – 4U)
08. Julius Brockington & The Magic Force – This Feeling (Jurassic 5 – Freedom)
09. The Jimi Entley Sound – Charlie’s Theme (J Dilla – Geek Down)
10. Marvin Gaye – Sparrow (People Under The Stairs – On & On)
11. The Supremes – The Wisdom Of Time (J Dilla – KJAY and We Out)
12. Tyrone Davis – Never Stop Loving You (Pete Rock – Hip 2 Hop – 9th Wonder – Never Stop Loving You)
13. Friends Of Distinction – Going In Circles (Hocus Pocus – W0:00)
14. Phil Upchurch – You Wouldn’t, You Couldn’t Be True (M.E.D. feat. Talib Kweli – Classic)
15. Barney Kessel – Look Of Love (Slum Village – Look Of Love)
16. Roy Ayers – Ain’t Got Time (Damu The Fudgemunk – Tea Thyme)
17. Pharoah Sanders – Astral Traveling (Dr.Who Dat? – Pharoah’s Dream)
18. Eddie Kendricks – Intimate Friends (Erykah Badu – Fall In Love (Your Funeral) )
19. Ahmad Jamal – The Awakening (Pete Rock & C.L. Smooth – It’s On You)
20. George Benson – The Changing World (Common – I Used To Love H.E.R.)
GET THE GOODS MAYNE
Nujabes “Spiritual State” [NEW UPCOMING ALBUM]
Japanese Hip Hop/Soul/R&B production legend Nujabes’ posthumous album “Spiritual State” will drop December 3rd, 2011 via HydeOut Productions. It features guest appearances from Cise Starr, Pase Rock, Substantial, Uyama Hiroto and Haruka Nakamura and promises to be a beautiful collection of Nujabes material. You can pre-order “Spritual State” direct from HydeOut Productions or Tower Records in Japan as it’s currently a Japan only release and probably won’t see an American release (possibly through iTunes) until early 2012. Rest in eternal peace Jun Seba.
Wednesday, October 26, 2011
Kankick – Rummage To Royalty
TRACKLIST:
01. ‘tro
02. Monk Clap
03. Straw Flames
04. Ancestry
05. Puff 1 For The World
06. Roots, Trees, Leaves, Flowers, Plants
07. De La Fuente
08. Laserbeam (Beat Tape)
09. The Seed Of Class Greed
10. Tumble Weed in O.X.
11. O.X. Trinity Pt.2
12. St. Ides 40 OZ & MD 20-20
12. Wonderful Yum Yum
14. Palestine ‘tro
GET IT HERE
Friday, October 21, 2011
Tuesday, October 11, 2011
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